WORTHACHARM

Sometimes we may lose ourselves in life, and it can be hard to find ourselves again. But we always find a way back to ourselves! It just takes discipline and patience with ourselves because it requires hard self-reflection, cleansing, reintroducing old hobbies and finding new ones, and getting rid of old habits and gaining positive ones. In this post, I will share a few tips that could help with finding yourself again and mind you, these are some things that have been helping me along my journey.

Tip #1 is a common one which is making more time for yourself.

During this time, do some self-reflection through journaling or video recordings, talking to others and getting some hard truth about yourself, or finding your own effective way. Most importantly, this is the time to recognize the things that don’t add value to your life anymore. Also, understanding that some of your habits are not as healthy and possibly creating better habits with time and effort.

Tip #2 is reintroducing old hobbies and finding new hobbies.

We can get so caught up with life that we put aside the things that bring us peace, joy, and creativity. And I get it; sometimes old hobbies hit differently after a while, but the good thing is you can always find new ones. The key is making time for what you enjoy and love, and you must also prioritize it.

Tip #3 is creating boundaries for yourself and respecting those boundaries.

Do not let anyone interrupt your peace nor disrespect you. You are reevaluating, so this mean you are not letting things you allowed in the past to disrespect you again.

Tip #4 is considering therapy because a good therapist can help you with guidance.

Therapy can help you remember things you thought you lost about yourself & open a new beginning for you. They are also there to support you and give you direction.

This journey of finding yourself is your very own, so do what will help you. Though take this journey seriously and start prioritizing your life again! I hope you will start feeling refreshed, refined, and renewed again!